| Activity Type | Setting | Cost | Time |
|---|---|---|---|
|
Discussion,Creation,Physical
|
Indoor
|
Moderate cost ($5 - $20)
|
About an hour
|
Activity
Plan, shop for and prepare a meal with your child. The meal should meet all recommendations for a healthy, balanced diet. The meal can either be for your family, or for a friend or neighbor who has been ill, hospitalized, just had a baby, etc. During the planning, shopping and preparing you can discuss with your child what makes for a healthy, tasty, and nutritious meal.
