Los Angeles Daily News: Nutrition: Changing behaviors for children’s eating habits starts with structure

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If you would like your child to be a healthy eater, one of the smartest ways to achieve this is to make sure he or she sees you being a healthy eater. This includes providing consistency and avoiding sending mixed signals about what is acceptable.

Reference the complete article in the Los Angeles Daily News here: Nutrition: Changing behaviors for children’s eating habits starts with structure

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