| Activity Type | Setting | Cost | Time |
|---|---|---|---|
|
Discussion
|
Indoor
|
No Cost
|
30m
|
Activity
Help your child make a list of all the incredible things her body does on a daily basis. Have her answer these questions:
- Have you been taking your body for granted?
- Do you mistreat your body or criticize your appearance?
- What messages are you sending yourself about your looks?
- Ask her to write down, in a journal, three things she can do or tell herself that will create a better relationship with her body and appreciate what it can achieve.
(Source: kidpointz.com)
